Brandon Green
Brandon is a biomechanics expert, fitness professional, and drumming enthusiast with over 20 years of experience helping individuals optimize their performance and longevity. As the founder of Drum Mechanics and the Drum Forever Fitness program, they specialize in blending science-based fitness, ergonomics, and drumming-specific training to help drummers play pain-free and sustainably for life.
With a background in biomechanics, personal training, and a deep understanding of the physical demands of drumming, I've built a thriving in-person fitness facility, Strata Internal Performance, an online education platform, Fitness Pro Mentors, and developed the Drum Set Ergonomics Blueprint and The Drum Forever Fitness Program.Their mission is to empower drummers to enhance their physicality, prevent injury, and unlock their full potential—both on and off the drum kit.
With a background in biomechanics, personal training, and a deep understanding of the physical demands of drumming, I've built a thriving in-person fitness facility, Strata Internal Performance, an online education platform, Fitness Pro Mentors, and developed the Drum Set Ergonomics Blueprint and The Drum Forever Fitness Program.Their mission is to empower drummers to enhance their physicality, prevent injury, and unlock their full potential—both on and off the drum kit.
Play Pain-Free: The Science of Drumming Ergonomics
Session Description:
Transform the way you play with Play Pain-Free: The Science of Drumming Ergonomics, an in-person event designed to help drummers play smarter, stronger, and pain-free for life. This hands-on workshop combines ergonomics, anatomy, and physics, giving you tools to optimize your setup, prevent injuries, and build the resilience needed for long-term success.
What Makes This Event Unique?
This isn’t just a class—it’s a fully interactive experience. You’ll receive real-time assessments and tailored solutions to address your specific challenges. We’ll evaluate your setup, posture, and technique to fix inefficiencies and solve discomfort or pain on the spot.
What You’ll Learn:
Ergonomic Setup Mastery: Adjust your kit using the 80/20 rule to reduce strain and maximize energy efficiency.
Biomechanics for Drummers: Understand how your body’s structure affects your playing and make adjustments that improve comfort and performance.
Muscular Health & Fitness: Strengthen key muscles with targeted exercises to enhance stamina and prevent injuries like wrist pain or tennis elbow.
Physics in Motion: Use mechanics to play smoother, faster, and with less fatigue.
Pain Prevention Strategies: Learn practical tips to keep you pain-free, whether you’re practicing at home or performing live.
Who Should Attend?
This event is for drummers of all levels who want to:
✔ Play with greater ease and efficiency.
✔ Address pain or discomfort with real-time solutions.
✔ Build strength, endurance, and longevity behind the kit.
Why In-Person Matters:
The in-person format means you’ll get direct, personalized feedback to make immediate changes. Whether it’s adjusting your setup or correcting your technique, I’ll work with you one-on-one to ensure your progress is tangible and sustainable.
What Makes This Event Unique?
This isn’t just a class—it’s a fully interactive experience. You’ll receive real-time assessments and tailored solutions to address your specific challenges. We’ll evaluate your setup, posture, and technique to fix inefficiencies and solve discomfort or pain on the spot.
What You’ll Learn:
Ergonomic Setup Mastery: Adjust your kit using the 80/20 rule to reduce strain and maximize energy efficiency.
Biomechanics for Drummers: Understand how your body’s structure affects your playing and make adjustments that improve comfort and performance.
Muscular Health & Fitness: Strengthen key muscles with targeted exercises to enhance stamina and prevent injuries like wrist pain or tennis elbow.
Physics in Motion: Use mechanics to play smoother, faster, and with less fatigue.
Pain Prevention Strategies: Learn practical tips to keep you pain-free, whether you’re practicing at home or performing live.
Who Should Attend?
This event is for drummers of all levels who want to:
✔ Play with greater ease and efficiency.
✔ Address pain or discomfort with real-time solutions.
✔ Build strength, endurance, and longevity behind the kit.
Why In-Person Matters:
The in-person format means you’ll get direct, personalized feedback to make immediate changes. Whether it’s adjusting your setup or correcting your technique, I’ll work with you one-on-one to ensure your progress is tangible and sustainable.
- Drumset
Date:
Saturday, November 15, 2025
Time:
12:00 PM
Location:
Room 101
Session Type:
Masterclass
Session Format:
Live
