Maintaining healthy habits in college can be challenging, from balancing multiple schedules to managing stress. This article provides tips for managing sleep, diet, time, and relaxation in order to maintain good health and avoid burnout or boredom.

Percussive Arts Society
127 E. Michigan St. #600
Indianapolis, IN 46204
T: (317) 974-4488
F: (317) 974-4499
E: percarts@pas.org

PASIC 2026 Logo

#PASIC2026

Percussive Arts Society
127 E. Michigan St. #600
Indianapolis, IN 46204
T: (317) 974-4488
F: (317) 974-4499
E: percarts@pas.org

PASIC 2026 Logo

#PASIC2026

Percussive Arts Society
127 E. Michigan St. #600
Indianapolis, IN 46204
T: (317) 974-4488
F: (317) 974-4499
E: percarts@pas.org


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